Aruna Rig’dzin

Aruna Rig’dzin has been studying Tibetan Buddhism with Pema Khandro Rinpoche since 2000.  She is a member of the Board of Directors of Ngakpa International and the Director of the Yogic Medicine Institute. She is also a NAMA certified Ayurvedic Practitioner with over 16 years as an Advanced Yoga Teacher, Meditation Instructor and Panchakarma Specialist (CPT). Completing over 250+ hours of ERT (Emotional Repolarization Technique) with clients from over 20 countries around the world, Aruna is passionate about healing, sustainable living and giving you the tools to live a vibrant, healthy and clear life.

Upcoming Programs by Aruna Rig’dzin

Meditation Teacher Training 2026

Also With Pema Khandro and Dr. Satya

January 26 - June 27, 2026

Equanimity, calm, peace, inner strength, resilience, centeredness… there are so many reasons the world needs meditation teachers. Meditation Teachers can offer important tools for relating to these tumultuous times. Meditation promotes mindfulness and equanimity – the ability to let emotional states arise and pass without becoming overwhelming. With mindfulness, we are able to become aware […]